Are you ready to RISE above the competition?

To transform your mental game and take your performance to the NEXT LEVEL?

100% Yes! I'm Ready

Why Mental Toughness Matters...

In the world of elite sport, physical skill is just half the battle. The true champions stand out with their mental strength. Just as you have developed your physical skills with intentional and consistent training, your mental skills need to be developed in the same way.

The Athlete's Mental Blueprint is a systematic training that will empower you with access to the strategies and tools previously accessible predominantly to professional and Olympic athletes.  They use these skills not only to compete but to thrive under pressure.

Not sure how your mental game has affected your performance?


Can you relate to any of the following scenarios:

  • Have you ever felt so overwhelmed by pressure during a competition that it affected your performance?
  • Have there been times during training or competitions when you found yourself easily distracted?
  • Have you ever struggled with self-doubt or a lack of confidence before or during an important event?
  • Have there been periods in your training when you found it hard to stay motivated?
  • Have you ever felt mentally exhausted or burnt-out, and how did this mental fatigue impact your training and performance?
  • Have you faced challenges in setting and staying focused on your goals?
  • Have there been instances in your career when you found it challenging to manage your emotions during a game or competition?
  • Have you noticed significant inconsistency¬†in your performance?
  • Have you ever experienced a loss or poor performance that deeply affected you?
  • Have you ever made an error during a game or competition and had a difficult time bouncing back?

If you answered 'YES' to any of the above...

You're in the right place.


Consider this: What truly separates an athlete who consistently delivers top-tier performances, exuding confidence and mental fortitude, fully tapping into their TRUE potential every single time...

...from an athlete who crumbles under the spotlight, struggles to recover after an error, leaving you questioning... Why is my performance not consistent? Why do I lose my edge when the stakes are highest? What's missing that keeps me from shining when it really counts?

The answer lies in your ability to master your mental game.

"Once all of the physical training is done, it is the mind that determines how well an athlete executes."

-Peter Haberl (US Olympic Committee)

The critical factor in elite sport?

It's all in the mind.


When the pressure mounts and the stakes are high, it's the athlete's mental performance that dictates their ability to rise to the occasion. This mental strength is what forges the resilience needed to step up during crucial moments, ensuring that you're not just participating, but truly excelling when it matters most.

Consistent, top-tier performance isn't just about physical training; it hinges on the mental habits and routines that you cultivate. These are the tools that increase performance consistency, enabling you to deliver your best, game after game. 

Also, the foundation of unwavering confidence lies in mental performance. It's this aspect of your training that helps you navigate the ups and downs of elite competition, allowing you to not just endure but thrive within its highs and lows, and ultimately, unlock your full potential. 

This principle holds true across all levels of sports. In every arena, at every level, mental performance is the game-changer.

But don't just take our word for it...

"The game is 90% mental and the other half is physical." 

-Yogi Berra

"I really think a champion is defined not by their wins but how they can recover when they fail."

-Serena Williams

"You have to be able to accept failure to get better."

-Lebron James

"The most important attribute a player must have is mental toughness."

-Mia Hamm

"If you want to be the best, you have to do things that other people aren't willing to do."

-Michael Phelps

"Mental strength is just as important as physical strength and will help you achieve your goals."

-Cristiano Ronaldo

Forget about the "hacks" and the random tactics

Learn the underlying mental skills you need to consistently perform at your best...even during the most pressure-filled moments.

Access Your Full Potential Now!!

Become a member of this training and you will learn how to...

Handle Pressure in Crucial Moments

Learn techniques to maintain composure and focus during high-pressure situations, enabling you to perform at your best when it matters most.

Increase Resilience in the Face of Setbacks

Learn how to bounce back from disappointments and setbacks, viewing them as opportunities for growth rather than insurmountable obstacles.

Develop a High-Performance Mindset

Understand the impact that your belief systems have on your ability to realize your potential.

Improve Your Leadership Skills

Develop your leadership skills such as communication, support and the ability to inspire and motivate teammates in order to improve team dynamics.

Develop Unwavering Confidence 

You will engage in exercises designed to build self-belief and confidence in your skills and abilities, contributing to improved performance and a positive self-image.

Effectively Manage Your Emotions

Learn strategies to manage your emotions, ensuring that feelings like anxiety, excitement, or frustration do not negatively impact performance.

In this unique action-oriented training, you will receive:

Weekly Training

From cultivating GRIT to developing unwavering confidence, the seven online and interactive modules are all about strategies and tactics. You will receive training, activities, and exercises designed to help you experience and apply each of the weekly training topics.  These trainings are available 24x7 for you to access at your convenience and continue to integrate the techniques in becoming part of your daily routine.

Group Coaching

As a member, you will receive three months of group coaching which includes two live training calls per month.¬† The first will be a monthly live training call on a variety of performance topics relevant to your needs as an elite athlete with live Q&A. The second call will be a live ‚ÄėAsk Me Anything‚Äô¬†that is focused on helping you to get the answers you need to your specific questions with a focus on implementation.¬† All calls will be held by our experts in sport & performance psychology.

Exclusive Community Group

As a member, you will gain access to an exclusive community that you can turn to for answers, feedback, and encouragement. Additional BONUS training will also be released in this community.

Are You Ready to Finally

Reach Your Full Potential?

Claim Your Spot Now!

 Dr. Cari DeCandia, CMPC

Cari is a high-performance and leadership consultant and coach with a passion for working with elite performers, both in sport and business. Her work revolves around harnessing the power of individual and group flow, fostering high-performance cultures, and catalyzing growth both at the individual and team levels.

With a master's and doctorate in sport and performance psychology and a concentration in positive leadership, she has dedicated her career to understanding the human aspects of high achievement.  Cari’s unique blend of coaching expertise, a deep understanding of the neuroscience of flow, and the psychology of high performance have enabled her to become a trusted advisor to top executives, elite athletes, coaches, and high-performing teams.  

When she isn't working with clients, you can likely find Cari spending time on the water, playing competitive tennis, or attending one of her kids' athletic events. 


Dr. Richard Kroboth, LPC

Richie is a mental performance consultant and licensed counselor specializing in helping elite athletes reach new levels of athletic success. Richie's goal is to empower performers to reach the pinnacle of their athletic potential and also thrive in life beyond their competitive pursuits.

With a 25+ years in human development and performance excellence, Richie brings a robust foundation of formal education to his practice. As a proud member of the Association for Applied Sport Psychology, he continuously stays at the forefront of cutting-edge techniques.

Richie’s expertise extends from working with elite club level athletes to Division 1 competitors. He is sought after to work with athletes in a variety of individual and team sports including hockey, tennis, swimming, basketball, volleyball, baseball, and soccer. He has a deep understanding of the mental demands within athletics. Recognizing that athletes often prioritize physical skills and game knowledge, Richie emphasizes the critical importance of mental skills in achieving peak performance.

Our 7-Day Test Drive Guarantee

We are so confident in the value and quality of this training that we offer an unparalleled 7-day Test Drive Guarantee. This means you can enroll today and experience the first week of the course with complete peace of mind. If within these 7 days, you find that the training isn't the right fit for you, simply let us know, and we'll process a full refund, no questions asked.

But that's not all - as a token of our appreciation for giving this training a try, any bonus trainings you've received during this period are yours to keep, absolutely free. This is our way of saying thank you for trusting us with your learning journey.

So, why wait? Dive in and discover the transformative power of this research based training, risk-free!

Get Started Now!

Claim Your Spot Before They Fill Up

When you enroll in the Athlete's Mental Blueprint, you will also receive:


Goal Tracking Dashboard

What gets measured gets managed and with our expertly designed goal tracking dashboard, you'll have a user-friendly tool to set, track, and accomplish your goals.

As you navigate through your journey, you'll enjoy a clear representation of your progress month by month as well as a yearly overview. Also, because it was built using Google Sheets, you can access it anywhere or download it into your preferred format.


Performance Profile

In this evidence-based exercise designed to elevate your athletic excellence, you will be guided through identifying the characteristics of an elite athlete in your sport. You'll engage in a reflective process, rating your current skills against the ideal, and then strategically craft a game plan to enhance each aspect of your performance.

Expect to emerge with a clear, actionable roadmap that bridges the gap between where you are and where you aspire to be, setting you on a path to sporting excellence.


Two Validated Assessments

You will be provided with two research-backed assessments, designed to bring awareness to your starting point and reveal potential areas for growth. These assessments provide a comprehensive baseline and offer valuable insights into your mental game.

Armed with this knowledge, you'll be empowered to make informed decisions that steer you toward sport mastery and mental toughness, setting the stage for a transformative path to peak performance.


In the Zone: Building Your Personal Flow Routine

In this comprehensive training, we will guide you through the intricacies of this high-performance state, the neuroscience underpinnings of flow, and the transformative role of active recovery in achieving this state.

You will learn practical techniques to foster flow and by understanding your personal flow triggers and designing a daily routine that incorporates active recovery, you'll be equipped to harness the benefits of flow while also maintaining your well-being.

[Group Coaching]

Blueprint Breakdown

You will receive an additional3 months of our group coaching program, where progress meets purpose and community. Each month, you'll dive into a live training session, gaining new insights and strategies to propel your mental game forward. Complementing these are our 'Ask Me Anything' coaching calls, offering personalized guidance and the opportunity to learn from other high-performing athletes. In this supportive environment of like-minded individuals, you'll not only build momentum toward your goals but also connect, share, and grow together, turning individual goals into a collective journey of success.

Still have questions?

Take the first step in building momentum towards an unshakeable mental game!

Let's Go!!!